Ready to quit smoking? Start with strategies that have helped others quit. Know someone who wants to start the new year smoke-free? Send them a little inspiration with these kick-butt strategies. Relaxation Exercises and Tips; How to Stop Worrying: Self-Help Strategies for. 13 Best Quit-Smoking Tips Ever · Lung Cancer Risks: Myth vs. Quitting smoking can take several attempts. You can follow some simple strategies to help you become, and stay.
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